Lyn Lindergh

Lyn Lindbergh has a passion for fitness but more importantly she loves showing people how to get off the couch, overcome life’s obstacles and get moving. She created Couch to Active to help others get active and move during life’s crazy times.

“My mission is to reduce the number of health related issues due to sedentary lifestyles. I do this by providing a roadmap to help busy people puzzle out how to be active when life is so crazy busy!”